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WASH, WASH, WASH: HOW TO SOOTHE YOUR HANDS

We’re all told to wash our hands thoroughly in this time of Covid 19 – and quite rightly.  Washing your hands can keep you safe from the spreading virus. But frequent hand washing can make your skin rather sore. What do you do? We recommend some emergency remedies and a lot more!

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HOW TO BOOST YOUR IMMUNE SYSTEM

In this strange and uncertain new world of Covid-19 one thing is certain: we are all going to have to be more self-reliant and look after our health and well-being for ourselves, especially when we might feel rather lonely and alone. It might be useful to think about what we can do for our health for orselves. Let’s think about our immune systems.

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